on February 20, 2016
Benefits of the BeyondBarre GlideBoard and Cardio BarreSkate It’s not often that you can get fit while having fun at the same time. But that’s exactly what happens when you use the BeyondBarre GlideBoard! The BeyondBarre GlideBoard has a slippery plastic.. Read More
on January 22, 2016
NMFIT had the opportunity to interview Colleen for this week's Fitness Files, continue reading to get the scoop on her fit tips!.. Read More
on January 6, 2016
Get Strong and Lean in 2016…with BeyondBarre Why is BeyondBarre an exceptionally effective workout? I created the BeyondBarre method fitness program because I wanted a workout routine unlike any other – one that would improve muscle tone, enhance flexibility, keep.. Read More
on December 21, 2015
BWW Preview: FITNESS GIFTS to Fit All Interests December 16 by Marina Kennedy BeyondBarre Grace by Colleen Ketchum is a graceful DVD workout that is focused on ballet with yoga-inspired movement and stretching. A Bonus GlideBoard segment is included. BeyondBarre.. Read More
on November 27, 2015
BeyondBarre Grace is a graceful, ballet focused workout with yoga-inspired movement and stretching. BeyondBarre Fit is a fitness based strength class that uses props such as a small ball, resistance bands and weights. The DVDs are only $14.99 each and include.. Read More
on November 11, 2015
As we are approaching the hectic, stressful holiday season (Yes! It’s coming!), I’d like you to take time to pause and reflect on how important mindful movement is. The foundation of Joseph Pilate’s fitness regimen was built on this principle... Read More
on November 10, 2015
Saved by the barre. Kate Parrish | Oct 30, 2015 | Teen Vogue I struggled to establish a fitness routine most of my life. I’ve joined the YMCA three different times. I’ve tried personal training, hip-hop classes, spin, Pilates, several.. Read More