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Progression of Exercises

Progression of Exercises

It’s in the progression of exercises, which challenge a different fitness aspect in every class.

It’s in the variety of exercises, which keep clients from becoming bored with routines. It’s in the modifications, which help every client at every fitness level achieve his or her best.

BeyondBarre is so much more than a set of exercises mindlessly repeated. And despite its impressive ballet roots, it’s not just a set choreography, either.

After even a few classes, well before you learn about BB’s method, you find you’re working out with intelligence. Using your work-out time to get the best bang for your fitness buck!

Eventually, many people feel they just have to find out more, and end up coming to the teacher training classes. Some never aim to BE teachers, they’re just fascinated by the program. Of course, such enthusiasm means they become wonderful teachers!!

BB teacher training introduces you to the philosophy that inspires BeyondBarre, and the universe of fitness benefits that come from understanding the method.